Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Cookies, brownies, commercially prepared, reduced fat, with added fiber
Baked Products
In 100 g (Grams) of Cookies, brownies, commercially prepared, reduced fat, with added fiber there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount
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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Cookies, brownies, commercially prepared, reduced fat, with added fiber.
Fish oil, salmon
|
18.232 g
|
18.23%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
12.377 g
|
12.38%
|
Fish oil, cod liver
|
10.968 g
|
10.97%
|
Fish oil, sardine
|
10.656 g
|
10.66%
|
Fish oil, menhaden
|
8.562 g
|
8.56%
|
Oil, spotted seal (Alaska Native)
|
6.52 g
|
6.52%
|
Fish oil, herring
|
4.206 g
|
4.21%
|
Oil, beluga, whale (Alaska Native)
|
3.94 g
|
3.94%
|
Fish, caviar, black and red, granular
|
3.8 g
|
3.8%
|
Fish, mackerel, salted
|
2.965 g
|
2.96%
|
Fish, roe, mixed species, cooked, dry heat
|
1.747 g
|
1.75%
|
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
|
1.52 g
|
1.52%
|
Fish, salmon, Atlantic, farmed, cooked, dry heat
|
1.457 g
|
1.46%
|
Fish, salmon, Atlantic, wild, cooked, dry heat
|
1.429 g
|
1.43%
|
Fish, mackerel, Atlantic, raw
|
1.401 g
|
1.40%
|
Fish, salmon, coho (silver), raw (Alaska Native)
|
1.385 g
|
1.38%
|
Fish, roe, mixed species, raw
|
1.363 g
|
1.36%
|
Fish, shad, american, raw
|
1.321 g
|
1.32%
|
Fish, anchovy, european, canned in oil, drained solids
|
1.292 g
|
1.29%
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
1.28 g
|
1.28%
|
Cookies, brownies, commercially prepared, reduced fat, with added fiber
Cookies, brownies, commercially prepared, reduced fat, with added fiber is a type of Baked Products. The most significant nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber are listed below.
Water
|
24.83 g
|
24.83%
|
Energy (calorie)
|
345 kcal
|
|
Energy (joule)
|
1441 kJ
|
|
Protein
|
2.77 g
|
2.77%
|
Total lipid (fat)
|
9.68 g
|
9.68%
|
Ash
|
1.14 g
|
1.14%
|
Carbohydrate, by difference
|
61.58 g
|
61.58%
|
Fiber, total dietary
|
11.1 g
|
11.1%
|
Sugars, total
|
38.73 g
|
38.73%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
1.99 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
59 mg
|
0.06%
|
Potassium, K
|
143 mg
|
0.14%
|
Sodium, Na
|
290 mg
|
0.29%
|
Zinc, Zn
|
0.46 mg
|
|
Copper, Cu
|
0.178 mg
|
|
Selenium, Se
|
12.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.178 mg
|
|
Nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber